Books
Jung bleiben, alt werden
(German Edition)
This book will take you on a compelling exploration of longevity and the science behind aging. From the perspective of a renowned molecular biologist and internationally recognized expert in longevity research, we dive deep into the latest findings in the field of longevity to get insights into the aging process and how to halt it. The book is designed to be an accessible and engaging introduction to longevity, providing readers with a comprehensive understanding of how aging begins from the day we are born and what physiological changes occur over time.
"Jung bleiben, alt werden" not only presents new discoveries in longevity research but also offers practical advice on how every single one of us can influence our own aging processes. It provides readers with informative and thought-provoking content on how to maintain youthfulness while embracing the natural progression of aging.
Der Jungzelleneffekt
(German Edition)
Our body is made up of cells. These are responsible for a variety of tasks in our body. However, they can grow old and sluggish. When this happens, we are talking about old cells that can no longer perform their function efficiently and flawlessly. A poorly functioning cell means a poorly functioning body. That's why nature gave us a mechanism that can repair our cells - autophagy...or as we like to call it - the young cell effect!
Autophagy is a recycling program in our cells restoring their vital functions and expanding their life span. In this book, Dr. Stekovic explains the effects of regular fasting and other activators of autophagy and their impact on human health and longevity. Covering many areas of human conditions from heart, brain and general health all the way to improving the performance of our body, this book amazes with scientific evidence on this exciting body's own longevity process.
Lebensmotor Bewegung (German Edition)
Physical activity is a critical component of a healthy lifestyle, and is essential for maintaining good health and preventing age-related diseases. This book emphasizes the importance of regular physical activity in achieving optimal health and longevity.
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With this book individuals can understand how to incorporate physical activity into their daily routine in a way that is safe, enjoyable, and effective. It emphasizes the importance of regular physical activity on one's health beyond your muscles. Whether you are just starting out on your fitness journey or are looking to take your physical activity to the next level, this book can provide you with the deep insights into your health.
Die Vorsorge-Medizin
(German Edition)
Delve into the world of proactive healthcare with "Die Vorsorge-Medizin”, a comprehensive guide that explores preventative medicine and health maintenance for various life stages. Seamlessly blending medical, molecular, psychological, and spiritual aspects, this book offers a holistic approach to well-being.
Authored by six distinguished scientists, physicians, and psychologists specializing in health and aging, the book presents evidence-based insights in an easy-to-understand manner, catering to a diverse readership.
Don't F* with Unicorns
(English Edition)
Brace yourself for an eye-opening journey beyond the realm of well-known unicorns with "Don't F*** with Unicorns." This thought-provoking book unravels the most crucial venture archetypes, equipping founders and investors with investment and management strategies that increase success rates in busienss.
By adopting a critical lens on organizational behavior and structures, the book challenges conventional thinking and paves the way for innovative approaches. Packed with invaluable portfolio management strategies and ecosystem thinking, this book is a must-read for founders, venture capitalists, incubators, governments, and international startup initiatives seeking transformative success.
Coming out in Autumn 2025 (English Edition)